Learn to Appreciate: Embracing What We Take for Granted In our everyday lives, it’s easy to overlook the treasures that […]
Yesterday, I attended my son’s school opening ceremony at his new school. There was one speech that inspired me, and […]
Last weekend, I stayed in a hotel with a swimming pool in the backyard. “Great.” I thought. I had brought […]
You may think this is a time management blog, like I did before. I am aware that I have time […]
During my workday, I used to open lots of new tabs because I needed different information for my work ( […]
On July 8th, 2022, an ordinary working Friday, I received a message from my colleague in the morning. He gave […]
Does quality determine quantity? Sometimes it does, sometimes it doesn’t. I got lots of inspiration from piano learning. Here’s another […]
Today is December 28, almost the last day of 2021. I have been working from home for another year since […]
Our book club, formed by 5 members from the piano lessons, just finished reading a new book in December. The […]
A while ago, I talked with a personal coach from my previous company. It was my first time to have […]
The Squid Game has been popular on Netflix since its launch in September 2021. I watched the whole season in […]
Last month, on Canada Day, I decided to bring John to Whistler with my friend’s family. We had not been […]
There are only a few last days in 2020, and, for the first time, I am counting down to a […]
I finished reading the book “Becoming” with my Carlton Book Club in September. I enjoyed the book “Becoming”; it is […]
Bomb! When I look at my Apple watch, it is 11 am already on this Saturday morning. I woke up […]
Lots of time, we may feel we are alone although we have our loved ones. We grieve in sadness alone, […]
Right now, we are experiencing a once in a lifetime worldwide crisis- the COVID-19 virus. Since the end of 2019, […]
Recently one old famous phrase popped up in my brain several times “A journey of a thousand miles must begin […]
This is the second blog after finishing reading “Atomic Habits”. In my last blog, I talked about the “Goal system, […]
One day my friend posted an article on our Wechat group, and it said that on average people spend 4+ […]
After I subscribed to Robert Glazer’s Weekly Blog which is called “Friday Forward”, I always get inspired by the stories […]
Today is the 9th day of 2019. Several days ago, I went to my dentist to have a teeth cleaning. […]
It’s the last day of 2018. Every year end, I have several things to do, including review my last year […]
I subscribed to Robert Glazer’s Friday Forward posts a few months back. Robert Glazer is the Founder & CEO of […]
One day I had lunch with my colleague W; he talked about a colleague V who is courageous. I asked […]
After Watching “Homeless to Harvard” Last weekend was the traditional family movie time for John and myself. It was my […]
The Pursuit of Happiness Last weekend I watched an old movie “The Pursuit of Happyness” 2006, American biographical drama, with […]
Soft or strong? Most of my friends say I have become more independent and stronger. I know. There are lots […]
The Chinese TV episode The first half of my life just finished in the week of July 24 on Shanghai […]
My embarrassing stories In our daily lives, lots of people try to behave well to show their good sides in […]
You don’t know what you don’t know Lots of time, people think they know what other people are thinking, especially […]
Take a break! Every one of my friends says that I am too busy all the time. I am a […]
After reading Kaifu Lee’s book – Every Breath You Take Is a Step Towards Death Kaifu Lee – the founder […]
Mode A and mode B One day , a friend invited me to a toastmaster’s workshop. After the workshop, I […]
Why Volunteer? I have two volunteers job including my full time job. I am now the VP of Education for […]
The Mother Gang In Vancouver, lots of Chinese families live in a separation mode. The mode is that mothers and […]
A Special Conference Last week I had a chance to be invited to a special event :2014 Vancouver International Integrative […]
Never give up! Last Easter Holiday, my friends and I were planning to take our children to a beautiful park, […]
What are the most important things in your life? Have you noticed that people are becoming busier nowadays? We are […]
Chinese new year How many of you have ever celebrated or were invited to celebrate a Chinese New Year? What […]
Survival vs Revival Last Sunday when I went to my church, I was greatly inspired by the Pastor’s words: Our […]
“How to Lose a Guy in 10 Days” Lots of woman have dated and fallen in love in their […]
Cultural Difference It is usually not until people start living in another country that they could realize how big the cultural […]
My Story of Losing Weight Lots of women always keep a close eye and watch their weight. And lots […]
What Makes a Leader? Everybody has read or heard about a good story about a leader. Maybe you know […]
A Cooking Class How many of you like cooking? How many of you like trying some traditional Chinese dishes? […]
The Benefit of Footbaths and Foot Massage How many of you have heard of or tried healthcare for feet? For […]