One day, I saw a post on LinkedIn from James Clear; he mentioned that “There are at least four types […]
Explore the psychological reasons behind why we often save our finest possessions for special occasions and how embracing them in our everyday lives can lead to greater fulfillment and joy.
One evening, I talked with my mentor, who shared a story about her trip. She said one night, she stayed […]
I recently started reading “The Power of Now” with my new book club. Eckhart Tolle wrote the book. It’s a […]
The concept of “value” is actually deeply rooted in our lives, influencing the choices we make, the relationships we form, and the directions we take.
Last time, I wrote a blog about the exceptional customer service I received one day. Today, it’s about a disappointing […]
This blog was inspired by the exceptional customer service I received one day. On my way home, I stopped by […]
Learn to Appreciate: Embracing What We Take for Granted In our everyday lives, it’s easy to overlook the treasures that […]
Yesterday, I attended my son’s school opening ceremony at his new school. There was one speech that inspired me, and […]
Last weekend, I stayed in a hotel with a swimming pool in the backyard. “Great.” I thought. I had brought […]
You may think this is a time management blog, like I did before. I am aware that I have time […]
During my workday, I used to open lots of new tabs because I needed different information for my work ( […]
On July 8th, 2022, an ordinary working Friday, I received a message from my colleague in the morning. He gave […]
Does quality determine quantity? Sometimes it does, sometimes it doesn’t. I got lots of inspiration from piano learning. Here’s another […]
Today is December 28, almost the last day of 2021. I have been working from home for another year since […]
Our book club, formed by 5 members from the piano lessons, just finished reading a new book in December. The […]
A while ago, I talked with a personal coach from my previous company. It was my first time to have […]
The Squid Game has been popular on Netflix since its launch in September 2021. I watched the whole season in […]
Last month, on Canada Day, I decided to bring John to Whistler with my friend’s family. We had not been […]
There are only a few last days in 2020, and, for the first time, I am counting down to a […]
I finished reading the book “Becoming” with my Carlton Book Club in September. I enjoyed the book “Becoming”; it is […]
Bomb! When I look at my Apple watch, it is 11 am already on this Saturday morning. I woke up […]
Lots of time, we may feel we are alone although we have our loved ones. We grieve in sadness alone, […]
Right now, we are experiencing a once in a lifetime worldwide crisis- the COVID-19 virus. Since the end of 2019, […]
Recently one old famous phrase popped up in my brain several times “A journey of a thousand miles must begin […]
This is the second blog after finishing reading “Atomic Habits”. In my last blog, I talked about the “Goal system, […]
One day my friend posted an article on our Wechat group, and it said that on average people spend 4+ […]
After I subscribed to Robert Glazer’s Weekly Blog which is called “Friday Forward”, I always get inspired by the stories […]
Today is the 9th day of 2019. Several days ago, I went to my dentist to have a teeth cleaning. […]
It’s the last day of 2018. Every year end, I have several things to do, including review my last year […]
I subscribed to Robert Glazer’s Friday Forward posts a few months back. Robert Glazer is the Founder & CEO of […]
One day I had lunch with my colleague W; he talked about a colleague V who is courageous. I asked […]
After Watching “Homeless to Harvard” Last weekend was the traditional family movie time for John and myself. It was my […]
The Pursuit of Happiness Last weekend I watched an old movie “The Pursuit of Happyness” 2006, American biographical drama, with […]
Soft or strong? Most of my friends say I have become more independent and stronger. I know. There are lots […]
The Chinese TV episode The first half of my life just finished in the week of July 24 on Shanghai […]
My embarrassing stories In our daily lives, lots of people try to behave well to show their good sides in […]
You don’t know what you don’t know Lots of time, people think they know what other people are thinking, especially […]
Take a break! Every one of my friends says that I am too busy all the time. I am a […]
After reading Kaifu Lee’s book – Every Breath You Take Is a Step Towards Death Kaifu Lee – the founder […]
Mode A and mode B One day , a friend invited me to a toastmaster’s workshop. After the workshop, I […]
Why Volunteer? I have two volunteers job including my full time job. I am now the VP of Education for […]
The Mother Gang In Vancouver, lots of Chinese families live in a separation mode. The mode is that mothers and […]
A Special Conference Last week I had a chance to be invited to a special event :2014 Vancouver International Integrative […]
Never give up! Last Easter Holiday, my friends and I were planning to take our children to a beautiful park, […]
What are the most important things in your life? Have you noticed that people are becoming busier nowadays? We are […]
Chinese new year How many of you have ever celebrated or were invited to celebrate a Chinese New Year? What […]
Survival vs Revival Last Sunday when I went to my church, I was greatly inspired by the Pastor’s words: Our […]
“How to Lose a Guy in 10 Days” Lots of woman have dated and fallen in love in their […]
Cultural Difference It is usually not until people start living in another country that they could realize how big the cultural […]
My Story of Losing Weight Lots of women always keep a close eye and watch their weight. And lots […]
What Makes a Leader? Everybody has read or heard about a good story about a leader. Maybe you know […]
A Cooking Class How many of you like cooking? How many of you like trying some traditional Chinese dishes? […]
The Benefit of Footbaths and Foot Massage How many of you have heard of or tried healthcare for feet? For […]